黄蘑学名金项侧耳，又名金顶蘑，是一种色美味鲜的野生
食用菌。榆黄蘑营养成份很高，含有大量蛋白质、脂肪、糖类和矿物质，以及多种维生素和增鲜剂谷氨酸钠等有机物质，有"素肉"之称，是烹制菜肴中不可多得的美味，可炒、可爆、可烧、可扒、可炖汤，其味道鲜美，口感滑嫩. 榆黄蘑味道鲜美，营养丰富，含蛋白质、维生素和矿物质等多种营养成分，其中氨基酸含量尤为丰富，且必需氨基酸含量高。属高营养、低热量食品，长期食用，有降低血压、降低胆固醇含量的功能，是老年人心血管疾病患者和肥胖症患者的理想保健食品Named as Yellow Oyster Mushroom, Pleurotus Citrinopileatus Sing is a kind of wild edible fungus which has many high nutrient components. Yellow oyster mushroom contains much of protein, fat, sugar, mineral, vitamins and sodium glutamate. It has the action of lowering blood pressure and cholesterol level. It is a healthy food for the old who suffer from angiocardiopathy and the patients who suffer from adiposis obesity.
